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Misty Woodland

Revival Counselling

& Psychotherapy

Melissa Howe, MA

Registered Psychotherapist

Melissa is a pre-teen (11-12), teen (13-18), adult (18+) and family Registered Psychotherapist.  Her approach to therapy is holistic and client centred, with focuses in Attachment Theory and Emotionally Focused Therapy (EFT) and Emotion-Focused Family Therapy (EFFT).   She also integrates Acceptance and Commitment Therapy (ACT) to help you find a balance and flow of what will help you reach your full potential.
She strives to make her office a safe space that is non-judgmental, where you can be heard, maybe for the first time in your life.

Services Offered

Campfire

Group Therapy

I'm a very strong believer I listening and learning from others

-Ruth Bader Ginsburg

ADHD Therapy and Support Group 

  • Currently on pause. 

  • $630 (+$81.90 HST) for 9 hours of group 

  • Space is limited 

FEES: $180.80 ($160+$20.80HST) for a 55 minute session.  
Psychotherapy services are covered by a number of private health insurance.  Please check with your health insurance provider for allotments and claim procedures. 

CANCELLATION POLICY:  If it is necessary for clients to cancel an appointment, they should do so at least 24 hours prior to their scheduled session. Appointments that are missed or are cancelled with inadequate notice will be charged the regular session fee. Clients are responsible for providing 24-hour notice to avoid a cancellation/no show fee. 

Legs in Jeans

Pre-Teen and Teen Therapy (11-18)

It always seems impossible until it's done.
-Nelson Mandela

  • Anxiety Counselling

  • Depression Counselling

  • ADHD

  • Autism Spectrum Disorder

  • Bullying & Self-Esteem

  • Identity and Existential Issues/Crises

  • Relational Issues

  • Communication Improvement

Individual Therapy (18+)

Courage starts with showing up and letting ourselves be seen.
-Brene Brown, PhD., LMSW

  • Anxiety Counselling

  • Depression Counselling

  • ADHD

  • Autism Spectrum Disorder

  • CBT and ACT

  • Bullying & Self-Esteem

  • Identity and Existential Issues/Crises

  • Workplace stress

Sitting on the Table

Contact Melissa 
to book an appointment

For more information, please feel free to contact me.

1420 Youville Drive, #6

Ottawa, ON K1C 2X8

(613) 868-2907

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